BRUGGER Health Event 2026

Our annual health event took place on 10 June. The aim of this event was to inspire colleagues to look after their health and to do something together for both body and mind.

This year’s theme: Mind & Body in Balance with Neuroathletics – a training approach that specifically targets the nervous system. The focus is on the brain, eyes and balance.
 

🏋️ The stations

Divided into three groups, all participants went through the following stations one after the other:

👁️ Station 1: Visual training with Reinhold Fleig

• Eye yoga for relaxation

• Determining the dominant eye

• Interesting facts about vision training

 

⚖️ Station 2: Coordination with Stefi Melvin

• Ball exercises to connect the two halves of the brain

• Training strength, coordination and balance

• Lots of fun and laughter!

 

🧩 Station 3: Memory training with Antje Valenti

• Improving memory through ball games

• Improving reaction times

• Boostyour energy flowwith Qi Gong finger exercises
   

🍔 The food

The grand finale was provided by Cook'n'Roll – the food truck! With a real street food vibe and a delicious selection to suit every taste – whether vegetarian or meat-based – there was something for everyone.
 

🙏 Thank you

… toall participants for the great atmosphere and for taking part!

Many thanks to visual trainer Reinhold Fleig from Felsen-Sport-Shop Tennenbronn, as well astrainers Stefi Melvin and Antje Valenti from the ProSana Health Centre for the varied programme.